I have heard a lot of Americans say that lifters from other countries are better that the US because of this or that training method. While that may play a part in the total equation, it isn't really the sum of all the parts. The truth and the sum of all of it is that other countries are successful because they have a "we must work" attitude. They train with no excuses because they know they must train. US lifters are always looking for the BEST method for gains rather than training HARDER and pushing themselves beyond their limitations. Think about it.
Don't be fooled by the new training method, new diet solutions or new equipment. People who work hard and never quit will achieve their goals. Work HARDER consistently and be prepared to bask in the results!
